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Your back is sore, achy, and screaming at you during work – a familiar scenario in the age of 9 to 5 desk jobs. While technology continues advancing, our bodies remain adapted to the nomadic hunter-gatherers of yesterday. Yet natural movement once inherent to survival now seems a luxury afforded

The COVID-19 pandemic dramatically changed the nature of office work, with remote work becoming the norm for many businesses. This shift led to a significant rise in demand for standing desks and other ergonomic equipment to accommodate makeshift home offices. However, simply standing all day can also carry health risks.